Chilled, No cook, Fruity Oats
I love oatmeal and eat it basically everyday all winter. I was super excited to find this recipe for a cold, no cook, fruity oatmeal on Pinterest. It is AMAZING. I have had it every day this week.
Ingredients
For 1 serving1/4 cup oats
1/4 cup yogurt
1/4 cup milk (I have been using vanilla almond) milk
diced fruit
Preparation
Combine all ingredients and refrigerate covered overnight.I have been using fresh strawberries and blueberries and also adding some vanilla and cinnamon for extra flavor. I'm also thinking that a peach version would be good.
Chicken Breast With Shaved Brussels Sprouts
I found this recipe in Health. I love Brussels Sprouts, but I'd never tried them raw. It was a great. I left out the parsley because I don't like it, and used pine nuts instead of hazlenuts.
Ingredients
- 2 (8-ounce) boneless, skinless chicken breast halves
- 3/4 teaspoonkosher salt, divided
- 2 broccoli stems
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon freshly ground black pepper
- 3 cups thinly sliced Brussels sprouts (from 12 medium)
- 2 celery stalks, thinly sliced
- 1/4 cup toasted hazelnuts
- 1/4 cup fresh flat-leaf parsley, coarsely chopped
- 1 ounceParmesan cheese, coarsely grated
Preparation
1. Place chicken and 1/2 teaspoon salt in a small saucepan and cover with water; bring to a boil. Immediately remove from heat, cover, and let stand 15 minutes. Drain chicken and run under cold water. Cool completely; set aside. Using 2 forks, shred into bite-size pieces; reserve.2. Meanwhile, use a vegetable peeler to remove outer layer of broccoli stems; discard. Continue peeling stems into long strips. In a large bowl, whisk together oil, lemon juice, and 1/4 teaspoon each salt and pepper. Add broccoli strips, Brussels sprouts, celery, hazelnuts, parsley, and reserved chicken to bowl with dressing; toss. Divide among 4 shallow bowls. Top with cheese.
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